The sesame seared tuna

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The sesame seared tuna

Ingredients: (Serves 4)

- 400 gr. Fresh Tuna.

- 600 gr. Potatoes.

- 1 clove of garlic.

- Sesame seeds.

- 1 tablespoon chopped parsley.

- Juice of 1 / 2 lemon.

- 3 tablespoons soy sauce.

- Olive Oil.

- Sal

- Pepper.

Preparation:

1) Wash the potatoes and boiled with the shell, drain and let cool.

2) Peel the potatoes, cut into pieces and season with 2 tablespoons olive oil, salt, lemon juice and chopped parsley.

3) Cut fresh tuna into cubes of 2 cm each side. Brush with a little olive oil and roll in sesame seeds to coat.

4) Seal the fish for 1 minute in a pan with hot olive oil with the garlic clove. Add salt and pepper.

5) Place the cubes of fish on potato salad.

6) Season with soy sauce and serve.



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