Stop pulling your hair - Learning to live with trichotillomania

When you pull your hair has become distracted obsession worthy of his own Greek terminology? Trichotillomania means obsessive pulling out of hair, and can be a big problem for sufferers.

Trichotillomania - or compulsive hair pulling - affects one or two people in every 100, so there is a significant number of trichsters in every city of the gods. It can extend from simple to pull off the hair and strange end up with bald patches without eyelashes. Carpets and furniture are covered with hair, and in some cases the hair is eaten, causing the digestive tract in order to obtain rubber and leads to health problems.

So what are the causes of trichotillomania? While pulling out their hair usually begins with a single harmless fiddling, obsessive hair-pulling can be a symptom of depression and low self-esteem, says Andrew Spence of thespencepractice in Brighton, England.

Andrew has successfully used hypnotherapy and Neuro-Linguistic Programming (NLP) techniques to treat those who suffer from trichotillomania. His first patient has had some nice long dark hair, which has begun to pull as a teenager. His hair pulling has been triggered by stress and anxiety to sit exams and move to another city. Since then, whenever I was unhappy, more hair would go.

While progressed throughout her teens, the habit grew worse and worse, until she began to lose confidence every time you looked in the mirror. The bald patches on her scalp also meant that he was too embarrassed to go to a hairdresser. Eventually he went to a doctor for help and was prescribed anti-depressants, which did not stop her from pulling your hair. Eventually he went to see Andrea, and she has not looked back.

Together they have worked hard to restore his confidence and break the obsession that had been part of his life for 15 years. Everyone around her has noticed a huge difference, and she took control of her life once again.

If you suffer from trichotillomania, you are not alone - and treat the problem can have a positive effect on your life....